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a heart-centered guide for your body, soul and mind

bodywork  •  Energy Balancing  •  yoga  •  Spiritual guidance

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Now more than ever, we need to connect to our bodies, to nature and one another, in healthy & sacred ways. We need to explore deeper aspects of ourselves for integration and evolution of our personal and collective identity, especially regarding sex/sexuality.

This September I will be diving into an extensive teacher training (5 weeks!) It will introduce me to many of the Healing Taoist Arts, specifically Qi gong, which is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. 

Not only can we apply these sacred practices for integration of our past (regarding healing sexuality/trauma) but to prevent future illness/disease, greater self care, and to cultivate our energy for greater;  health, happiness, intimacy, pleasure, bliss & longevity! 

I am doing all I can to make this training happen but I can't do it on my own... WILL YOU SUPPORT ME IN COMPLETING THIS TRAINING?