24 hour cancellation policy

​INTEGRATIVE BODYWORK + Energetic healing

Thai Yoga Massage

​​Thai Yoga Massage, also called the "lazy man's yoga," uses compression, palming and thumbing of meridians along the body in a rhythmical way.  This technique and ancient science delivers a calm, meditative state while enhancing circulation, relaxing muscles and increasing joint range of motion.

"Ayurveda and Thai Yoga Therapy share a common historical lineage that dates back to the beginnings of Vedic philosophy some five thousand years ago."  Together we can work on creating a better balance mentally, physically and emotionally using the Ayurvedic philosophy: Opposites heal.  

You wear loose comfortable clothing, relax and let your body go ! 

Zero Balancing 

​ZB is a hands-on Body-Mind based therapy​ that I use as the foundation for my hands on bodywork. 
It brings in clarity to the body and makes contact with the deepest part of us; our bones!  

Birthed From Dr. Fritz Smith ZB combines techniques from Osteopathic Manipulation, Acupuncture and Meditation.  It is an integrative method that addresses physical, emotional, mental and spiritual layers of the whole Self.  

In a session one typically experiences; relaxation, sensations of a "feel good pain" and expanded states of consciousness. 

Reiki 

Reiki is a natural, effective and simple technique that can be used to accelerate physical, emotional, psychological and spiritual healing on oneself and on others. ​ "Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.  It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive.  If one's Life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy."

 

Polarity Therapy

I am so excited to be able to offer you a general Polarity Therapy session as part of the treatment.  Polarity Therapy addresses all dimensions of ones being, as it is rooted in ancient eastern and western medical healing sciences.  Its "core idea being an energy-based understanding of healing and transformation.." and truly has no limits to the depth and beneficial effects on your body+mind+spirit.