24 hour cancellation policy

CONNECTING  YOU TO YOUR BODY, MIND AND BREATH

2/9  House of Yes! valentines market 

Offering 25min mini bodywork & energy sessions to release physical tension, emotional overwhelm, anxiety -- to become more centered, receptive and relaxed.
OPEN YOUR HEART

House of Yes!
2 Wyckoff Avenue
Brooklyn, NYC 
Sessions are first come, first served at the event

3/1  NO MORE NICE GIRL

A workshop for women who are tired of getting pushed around and want to step into their unshakable power.

Lucid Body House
230 Lexington Ave,  NYC

2/19   guest teaching    @ Relax with adam

Release physical tension, utilize the power of your breath to move your energy & center your mind, feel energized and centered. 
Wednesday Feb 19th  • 10 am  

The Center for Remembering
123 4th Ave  (Near Union Square)

2/22- 2/23  winter staycation @The williamsburg hotel 

Recharge this winter in NYC with a weekend centered around wellness and self care. Curated to reset your mind, rebalance your energy and reconnect with your inner self. Treat yourself with yoga and meditation daily, inspirational lectures and mindful driven workshops. *Mini bodywork sessions with me.

The Williamsburg Hotel
96 Wythe Ave
Brooklyn, NYC